Music has been a part of my life since childhood. I grew up listening to The Beatles and other old school legends on our CD player, dancing along to “Eleanor Rigby” and falling asleep to Karen ...
An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.
A woman has been jailed for three-and-a-half years for falling asleep while drug driving, drifting into oncoming traffic, and killing the passenger of a car. Storm Cecilia Tientjes filmed herself ...
Slip into slumber with the sleepy tones of the Shipping Forecast, paired with calming classical compositions from BBC Introducing, alongside field recordings of gentle rivers and more.