Li has always been a darling of state media. Xinhua called her the "vlogger who amazes the world with China's countryside ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Pokemon Sleep has been out for a while now, and if it needed some "extra help" getting people's attention, Dua Lipa is here!

Dancing: Helps improve mood and cognitive function through artistic expression, coordination, music, and physical movement ..

Some people recommend cannabis to help you sleep more deeply. However, certain strains may interfere with your ability to reach or regulate the rapid eye movement (REM) stage of sleep. Whether you ...

The scent alone—an exquisite blend of lavender, jasmine, and sweet basil—can help lull you to sleep, and the added magnesium makes it even better. Plus, it’s made with shea butter and ...

If you are looking for a handy gadget that will help to sleep at night, then there is currently a massive discount on a white noise machine that has been described by shoppers as an "amazing ...

Have you ever experienced the thrill of listening to a specific type of music that calms you down and refreshes your mind? This kind of music ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Sleep tracking now includes snoring detection — and if you shell out for the base, the bed automatically lifts the head area to reduce said snoring. Eight Sleep also added touch controls via two ...

Daylight Saving Time ends tomorrow, so here's what to do and what to avoid to sleep well once the clocks go back ...