And while that may be beneficial in the moment, being exposed to blue light from your TV or phone can ultimately disrupt your ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

Most-watched Netflix series racks up 8.6 million views in just 4 days Historians Thought This Was a Medieval Site Linked to King Arthur. It Turned Out to Be a Mysterious Monument Built 4,000 Years ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

The brain’s management system helps children learn successfully, manage emotions and impulses, allows them to remember ...

Crafting vivid stories with his music was an enduring passions for San Carlos native Paul Kamanski, whose best-known songs ...

The fall 2024 iteration of Denver Fashion week is in full swing. We talked to the designers about their runway music choices.

Three Bone Theatre's production of Jocelyn Bioh's 2023 drama, Jaja’s African Hair Braiding, is at Arts Factory until Nov. 28.

She’s also a mystery lover. Once I was old enough to read myself to sleep, our shared hobby was watching PBS’s Masterpiece ...

Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” Rinse and repeat. I ...

Eve Hewson, daughter of U2 singer Bono, has high praise for her dad. She was interviewed for Byrdie's latest cover story. In ...