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Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

It may seem counter-intuitive, but losing weight without even trying may not be a good thing."It's not typical to hav ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Discover the truth behind LeanBiome reviews – is this gut health supplement the secret to effortless weight loss and improved ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...