Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

This column originated in the Table Hopping newsletter, delivered free via email on Monday and ... getting a scientifically accurate calorie count of every dish would cost at least $16,000 and ...

So it is important to keep track of how many calories you eat a day according to your body’s requirements. Some of the practices to count your ... gluten-free, or non-vegetarian.

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

We’ll update our Counter Blox codes list frequently with all the latest freebies and remove expired ones in the process. We’ll also run you through how exactly to redeem them to make sure you don’t ...

However, many traditional summer favourites can be high in calories and sugar ... By making smart swaps, you can indulge guilt-free and stay on track with your health goals.

On Monday, the White House proposed new rules under the Affordable Care Act that would require insurers to cover over-the-counter birth control without a prescription and without charging patients.

The Biden administration on Monday proposed private insurers cover over-the-counter birth control at no cost to patients in an effort to expand access to contraceptive products as reproductive ...

The Affordable Care Act moved to make birth control a copay-free option for people with insurance. Opill, the first over-the-counter birth control pill to be approved by the FDA, became available ...