Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Pro golfers are using psychedelics like psilocybin and DMT to sharpen mental performance, signaling a new trend in sports ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks.

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Basil essential oil is a powerful way to harness the herb's anti-anxiety benefits. By diffusing the aroma of basil oil in your home, you can cultivate a sense of tranquility, promoting relaxation ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

The Lincoln Project, a former Republican anti-Trump group, has released ads highlighting this contradiction, saying he is "gaslighting America." "Trump is for he/him, Kamala is for us," the ad states.

Natural gas buyers in Latin America ... But, added demand is increasing global supply anxiety in an already volatile market. In Europe, geopolitical tensions in the Middle East and in Ukraine ...