For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and insomnia More than 1.3 million people were ...