For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and insomnia More than 1.3 million people were ...

But anti-anxiety medications belong in a different category ... The problem is that when you start taking a benzo, the brain ...

For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends to become a chronic condition. But that doesn’t mean it ...