Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Can herbal remedies help in anxiety ... the human system to a state of openness to experience. Can nature heal anxiety? Natural settings seem to speak directly to the brain in a way that puts ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

While there are several strategies for managing anxiety, like therapy and medication, some choose natural supplements as a way to alleviate their symptoms. This article aims to delve into and ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Hung said: “Just like stress and fear, anxiety is one of humans’ natural responses. And to a certain extent, it is probably what helped our ancestors survive in the wild.” She explained that ...