Ancient healing practices and methods continue to provide valuable remedies that complement modern medicine for many globally ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

After a 75-71 win over Seattle University at Mott Athletic Center in San Luis Obispo on Thursday, the Mustangs have now scored at least 73 points in their first four games and have attempted over 25 ...

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

Dom’s speciality is gifts (and more specifically, gifts under $50) — she’s written guides to the best gifts for bird lovers, ...

Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

Treatment for anxiety can include: If you have symptoms of sleep apnea ... Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

and natural disasters, among others. In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event ...

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...