Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

Heavy rains have once again devastated parts of Spain with flooding prompting travel advisories from the Canadian government.

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

You're about to embark on a journey to uncover Earth's saltiest bodies of water and learn what makes them so exceptionally ...

There’s a scene in the forthcoming second season of Bad Sisters in which 50-year-old Eva, played by Sharon Horgan, introduces ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Grief is universal yet deeply personal. Learn why it isn’t about “getting over” loss but about adapting, growing, and finding ...