Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

More than 4 in 5 Indians, or 86 per cent of Indians living with diabetes have experienced anxiety, depression, or another ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Higher Dimensions of Healing is excited to announce the opening of its Psychedelic Wellness Center, located at 1950 E College ...

Mental health issues can severely impact a person’s quality of life, making it difficult to work, maintain relationships and ...

Ever after the wall bordering Shangri-La Springs was removed a year ago, this historic Bonita Springs landmark is still ...

A GP has issued a warning that symptoms of certain conditions can be mistaken for side-effects of cold weather as ...

At the United Nations General Assembly on October 30, 187 countries voted for a nonbinding resolution to end “the economic, ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

When physically or emotionally stressed, our bodies release stress hormones such as cortisol and adrenaline..stress and ...