Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

The work by UB neuroscientists provides key insight into how the “lifesaving” medication offers almost instant relief of symptoms of major depression.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...