Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

Natural remedies are complementary or alternatives ... found acupuncture effective in reducing symptoms of anxiety as well as ...

Research around these natural remedies for depression is still emerging, and more studies are needed to draw definitive conclusions about their benefits, but some herbs and supplements appear to ...

Researchers found that patients with non-seasonal depression who were treated ... Experts explain how you can try this natural treatment at home. A study published in JAMA Psychiatry analyzed ...

Early treatment has the highest likelihood ... What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional ...

Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a ...

A remote clinical trial involving more than 150 people has shown that an experimental treatment for depression — which uses a swimming-cap-like device to gently stimulate the brain — can be ...

"Sadness is a natural and brief response to negative life circumstances, but depression is a more persistent mental health disorder that requires treatment," says Andrea Wittenborn, PhD ...

The stakes are high for psilocybin clinical trials — there’s a pressing need for a more effective medical solution in the fight against depression, especially treatment-resistant depression.

Depression can make you feel helpless. Taking charge of your treatment is one way to feel in control again. Here are some tips. You may feel like your depression treatment isn't working at all.