These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

In today’s fast-paced world, maintaining sexual health and performance is critical to overall well-being. Many men struggle ...

The precautions, especially with some specific medications ... may promote calm and ease anxiety and stress. One review found that L-theanine is a generally safe natural sleep aid that doesn ...

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body to handle ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Most of the time, a sore throat is caused by a virus like the common cold or flu, says the National Library of Medicine ... “Honey is a natural lubricant and protects the tissue.

Natural gas buyers in Latin America ... But, added demand is increasing global supply anxiety in an already volatile market. In Europe, geopolitical tensions in the Middle East and in Ukraine ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

They all specialize in treating anxiety disorders. Prescription medications cannot cure GAD, but they can help manage the symptoms. Before taking any medication, you should discuss the possible side ...