While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin ... to light due to a medical condition or medication.
This natural chemical cocktail effectively combats stress, anxiety, and depression while promoting emotional resilience. Contrary to common misconceptions, walking strengthens joints and bones ...
Most of the time, a sore throat is caused by a virus like the common cold or flu, says the National Library of Medicine ... “Honey is a natural lubricant and protects the tissue.
If you’ve been diagnosed with clinical depression, also known as major depressive disorder (MDD), rest assured there are many treatment options available. Some people will experience only one ...