Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Generalized Anxiety Disorder. Informtation concerning the description, diagnosis, treatment, and research on generalized anxiety disorder. Provided by Internet Mental Health. Generalized Anxiety ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid ... risk reduction with sleep apnea treatment. Expert Rev Cardiovasc Ther. 2010;8(7):995-1005.

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...