Seasonal affective disorder ... CBT is an effective treatment for SAD and clinical depression. CBT helps people learn how to ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Looking for natural anxiety relief? Explore the benefits of the top 5 oil extracts, including CBD oil, lavender, and more.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

It may result from an anxiety disorder that needs treatment. You may have these symptoms when confronting the source of your anxiety, when thinking about it, or even when trying not to think about it.

Natural gas buyers in Latin America ... But, added demand is increasing global supply anxiety in an already volatile market. In Europe, geopolitical tensions in the Middle East and in Ukraine ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life ... Plant medicines, including herbal teas, have long been cited as natural ways to induce calm.