It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

On Nov. 8, Northern Michigan University students and members of the Marquette community filled up a classroom to hear Dr.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Greater transparency is not necessarily a good thing — unless investors can accept the stock markets for what they are: ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

If you're in the market for a new car, should you go electric, hybrid, or stick with a traditional gas-powered? A retired ...

Actress Priyanka Sarkar emphasises the importance of hobbies for children's development, citing her own experience and her ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.