Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common symptoms of anxiety include: Increased heart rate, Rapid breathing, ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from chronic stress like headaches, pain, fatigue, depression, irritable ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Make the world go away. If only it were possible. There’s seemingly no escape from one of the most polarizing election years in recent history.

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body. These poses encourage focus and release ...

Each gummy contains a dose of 5mg Delta-9 THC, the most abundant form of THC responsible for the euphoric effect, along with ...

We asked three health experts for the best ways to cope with brutal anxiety spells before and during ... That’s because its natural levels can sometimes drop in your body during the premenstrual ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.