It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Its cooling effect has a natural ability to soothe headache symptoms, alleviate muscle pain ... Chamomile Oil: This versatile oil can improve one's health in various ways, from enhancing sleep ...

New research has revealed the diverse assembly and regulation of Type-A GABA receptors (GABAARs), which are crucial for ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.