Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

The very best way to help someone who is depressed is ... What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically ...

tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression. However, it's not always easy to change our ways. Does depression keep you from feeling ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience ... Experts explain how you can try this natural treatment at home. A study published ...

NEW YORK — As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it ... Desan said this can help not only people with the disorder but also those ...

Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research ... and spring is on its way.” ...