Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Metro Councilman Jordan Huffman is calling for the removal of what he calls a “rogue Election Official.” According to an open ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

Practicing gratitude can actually change our brain patterns and “unshackles us from toxic emotions,” per Greater Good ... it ...

Gemini: here are your well being predictions for the day November 06 ...

The following is an extract from Sound Advice, a health-focused career guide for artists written by MBW Contributing Editor ...

Highlights and a wrap-up of the latest Champions League matches from UEFA ...

Discover agate meaning: learn how this beautiful crystal supports emotional healing, balance, and grounding energy, making it ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

If you’ve ever felt stuck in your career despite your hard work, it’s possible that subconscious beliefs are holding you back ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...