Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

'Aging expectations are malleable and influence an individual’s perceptions of their cognitive functioning,' researchers ...

How we respond to disappointment has a lot to do with our upbringing, according to the Harvard Business Review. 1 When the ...

The study found that gamers have better memory, reasoning and thinking speed than non ... that gaming can be useful in ...

(CNN) — Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

It's pricey, but then it's not just any old treatment. Caroline Phillips checks out a skin-saving experience to see if it's ...

It’s difficult not to be worked up about politics in today’s polarized climate. Regardless of which side of the political aisle you sit on, you may find yourself glued to your browser or TV, gobbling ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

It's possible to intentionally become more conscientious, open and agreeable by using simple cognitive-behavioral techniques.