Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

The study found that gamers have better memory, reasoning and thinking speed than non ... that gaming can be useful in ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second language ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

CBT is a form of talk therapy that can help people manage their issues by changing the way they think and behave. According ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

It's pricey, but then it's not just any old treatment. Caroline Phillips checks out a skin-saving experience to see if it's ...

It’s difficult not to be worked up about politics in today’s polarized climate. Regardless of which side of the political aisle you sit on, you may find yourself glued to your browser or TV, gobbling ...