Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

If you turn a map around in order to make it match the street lay-out in front of you, that's an example of cognitive ...

In CBT, mental health professionals work with you to identify, address, and correct negative or inaccurate thinking and behaviors. They’ll help you come up with coping strategies so you can ...

Participants received one of these therapies: Brief cognitive behavioral therapy, a suicide-focused treatment that teaches ...

Discover how reverse brainstorming can unlock innovative solutions by exploring problems from a new angle. Creative ...

As we age, our body’s systems and organs slowly change, including the brain. Cognitive decline — a slow deterioration in thinking abilities — is common. However, it is not inevitable and some people ...

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

People with negative expectations around aging report higher levels of cognitive decline, according to a new study ...

While these beliefs may seem harmless, whether a person views these changes in a positive or negative light may influence how they perceive their cognitive abilities, according to a new study from ...