Is it making you stressed? Is it leading to negative emotions and thoughts that are making you overwhelmed? Do you feel self-doubt? In order to be happier, it may be time to let go of negativity ...

Whether it’s assuming the worst when your child struggles or feeling like a failure when things don’t go as planned, our minds can fall into unhelpful patterns—or “thinking traps.” ...

negative thoughts. As I have seen in my coaching of parents and adult children, these thought patterns can keep adult children stuck in cycles of self-doubt and frustration. For concerned parents ...

America's middle class is feeling the squeeze like never before, according to new data. Primerica's latest Financial Security Monitor report for the third quarter found 55% of middle-income ...