One of these dilemmas is negative self-talk. Self-talk in itself is not a bad thing; rather, it’s pretty much beneficial when, for instance, someone is practising a language, narrating what’s ...

Your negative self-talk tends to flare up when things get tough. Here's why it happens and what you can do about it. How to shut up that insistent negative voice in your head Your brain is just ...

Overcoming negative self-talk is a journey that requires patience, self-compassion, and a commitment to personal growth. As ...

"This is hard and I can't do this..." Ahh, the old negative self-talk. Sometimes a phrase like this just flashes through your mind but sometimes it stops you dead in your tracks as you stare into ...

Our self-talk can be cheerful and supportive or negative and self-defeating. Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

(Emotional Reasoning) Do this enough and you will build a world around you that reflects your inner negativity, which will add to your stress, which will reinforce your negative self-talk ...

A way to combat this negative self-talk is to practice self-compassion. While it may seem odd at first, trying to see your current situation the way you'd see it if a good friend was going through ...

Even when people are expressing negative emotions or ... a healthy balance of self-interest and active listening can be the perfect blend for small talk. Recall is an important aspect of ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...