High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

“Remember, your goal isn't a no salt diet — but rather aiming to eat no more than 2,300 mg of sodium/day,” says Betz. “If ...

In Australia, average daily consumption is almost double what is recommended by the WHO, with the majority coming from salt hidden in foods like processed meats, bread and bakery products ...

There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...