Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Hers took a look at the nutrition facts of sandwiches, including burgers ... Here's what we found. In order to calculate the best and worst fast food sandwich options, we looked at the 10 top ...

Standard weight loss techniques involve restricting calories and eating specific foods. Meal timing techniques take ... the ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Borealis Foods Inc. ("Borealis" or the "Company") (Nasdaq: BRLS), a food-tech innovator, and creator of the popular ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...