What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Roxana Ehsani, RD, is a Miami-based licensed dietitian-nutritionist, board-certified specialist in sports dietetics, and media spokesperson, consultant, and content creator for food and nutrition ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Educating more doctors in nutrition science could trigger a seismic change for the better in U.S. health care.

Some foods highest in vitamin B12 include shellfish ... MPH, RD, contributing nutrition editor, told Health. Toss in any leftover vegetables you have in the fridge. Be sure to rinse them before ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. The Mediterranean diet is a nutrient-rich and nonrestrictive ...