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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Some of us make a trip to the grocery store, grab what looks good, and call it a day. Others of us carefully inspect the ...
In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...
Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...