The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

From Texas to New York, stories have been swirling that cow's milk consumption might be on the rise. A 2022 article from ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

You can eat any type of cheese on the keto diet, including feta, as long as it meets these guidelines. One ounce of feta cheese has about 5 grams of protein, 5 grams of fat, and 2 grams of ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from protein sources. For a 2,000-calorie diet, that would be between 200 and ...