The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.

Currently a Senior Product Manager at Speridian Technologies, Harsh has consistently demonstrated his ability to drive ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is asking people across the nation to track their flatulence over three days ...

Price History: Saatva only offers a $400 discount on all mattresses over $1,000 during major holiday sales such as the Black ...

Staying on track with a nutrition or weight loss plan can feel almost impossible this time of year. While everybody’s needs ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

Here’s an evidence-based roadmap for navigating nutrition this summer from registered dietitians ... Here are four easy tips ...

Varanasi received a shocking message from the Ministry of Child Development, labelling them as "breastfeeding mothers" and suggesting they could receive health monitoring services from the local ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...