Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Carbs feature in many comfort foods, perhaps because the energy they provide gives depression a much-needed kick in the pants ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Moreover, lifestyle choices, such as physical activity, diet, social engagement, and mental stimulation, can either promote ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Zalzala. "I usually recommend important, basic lifestyle management, [including] nutritious meals and good nutrition; ...