If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Biological aging gives a more accurate picture of our body’s health than just looking at age in years and can be affected by lifestyle choices, such as diet. The poor nutrition content of ultra ...

Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition ... longevity by guiding health-promotion and wellness activities ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Within your body, nicotinamide riboside is converted into NAD+, a helper molecule that exists inside each of your cells and supports many aspects of healthy aging. Nicotinamide riboside is an ...

Beckham is a strategic investor in Prenetics and Co-Founding Partner for IM8 IM8 launch marks a bold entry into the $187 billion global consumer health market Launch follows recently announced ...

With the rapid global increase in aging populations, healthy aging has become a major challenge to public health worldwide. Healthy aging is defined as the process of maintaining functional ability to ...