resilience, and growth! The post Nutrition and Mental Health: What Every Parent Should Know appeared first on Mom and More.

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

emphasizes mental health at the workplace, it is important to recognize the significant role nutrition plays in supporting employee well-being. A growing body of research highlights how proper ...

There is increasing evidence that mental health problems such as schizophrenia, depression and anxiety are linked with poor nutrition. At present, very few psychiatrists provide nutritional advice for ...

Testosterone plays a lesser known but equally important role in women’s health. Although often associated with men, women produce small amounts of testosterone, and this hormone contributes to energy ...

AUSTIN, Texas - The health of Americans has decreased over the past four decades with more cases of obesity, diabetes and ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Oh, and did I tell you, we have a 100% success rate? And mental health improves as well! Good Food equals a Good Mood! We have been treating Binge Eating disorders for 16 years and can diagnose ...