One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

The foods we eat and how they're prepared play a fundamental role in ensuring our bodies function properly and even in ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...