Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...
Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...
Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...
In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...
Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Austin ranks as the best city for veterans, with a high quality of life and a high job growth rate. According to experts, ...
The Senate Committee on Health and Human Services on Wednesday held a hearing to examine the link between bad nutrition and ...
Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...
Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...
Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...