Sabrina Trudo, U of A associate professor of human nutrition and dietetics, recently presented research as a guest speaker at the Korean Food and Nutrition International Symposium in October.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

By Dr. Sanchari Sinha Dutta, Ph.D. Discover how a key nutrient in your diet could hold the secret to a longer life and better ...

Data on food consumption were collected via two 24-hour dietary recalls per participant on nonconsecutive days and calculated ...

By analyzing data from a unique quasi-experimental setting — the UK's sugar rationing program, which ended in 1953 — the ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

A study of 890 adults shows eggs may reduce memory loss in older women. Eating five eggs weekly was linked to better brain ...

contributing to your overall caloric intake. Balancing protein with other macronutrients is essential for effective weight management. The Recommended Dietary Allowance (RDA) suggests that adults ...

Below, we discuss vitamins for healthy hair and foods that contain ... The recommended intake is 30 micrograms for adults daily. Hair cells are the fastest-growing part of the body.

"This delicious Freeze-Dried Apple Crisp is a healthy option, as it contains zero grams of added sugars, cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low in calories (50 calories ...

Sunflowers are rich in healthy fats ... pound (70-kg) adult. When people ate 9 ounces (255 grams) of sunflower seeds per week for one year, their average estimated cadmium intake increased ...