Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...
As with any raw ingredient, it’s important to prepare veg properly. “Whether you’re eating vegetables raw or cooked, always wash them well before consuming to help reduce pesticide residue or harmful ...
New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.