Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

As with any raw ingredient, it’s important to prepare veg properly. “Whether you’re eating vegetables raw or cooked, always wash them well before consuming to help reduce pesticide residue or harmful ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Five school districts did not respond to repeated requests from KING 5, including Bethel, Tacoma, Kent, Lynden and Hockinson.

However, some foods can cause discomfort, bloating, or irritation when eaten on an empty stomach—especially acidic ones that ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

"Would my daughters really want to know what goes on when they aren’t around — the challenges I face every day and all that I ...