Anxiety cannot be cured, but it can be managed with over-the-counter (OTC) anti-anxiety products, prescription medications, and behavioral modification, according to a veterinarian’s treatment ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In a study involving 276 adults, the medication showed a more rapid effect, but mindfulness was found to be equally effective in reducing anxiety within eight weeks. Lauren Albarella, a yoga ...