Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

Depression disrupts the body's stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years.

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Dogs use their mouths to explore the world, similarly to how we use our hands. Dogs often chew, lick and explore with their ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

When videos of the abuse she suffered are shown in court, Gisele Pelicot usually looks away, choosing instead to speak to a ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Effective stress relief not only lifts mood but also supports overall well-being, making relaxation a priority. With various online platforms ... can be calming and help shift focus from daily ...

Packing cubes are the secret to efficient, stress-free travel. These are the best ones for your buck. New perk: Easily find ...

Life can be stressful! Here are some easy tech solutions to help you take a moment for yourself.

Pare back the sentiment of it all though, and a truth remains — both parties are left with truly useless gifts. All that toil ...