Dr Puneet Girdhar, Principal Director & Head of Orthopaedic Spine Surgery ... Bad posture: Sitting slouched or hunched over technology can cause back pain. Dr Girdhar says, “Encourage children to sit ...

These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Adam Goode, professor in the department of orthopaedic surgery at the Duke University School of Medicine, further explained that he tends “to see more individuals having the abrupt onset of lower back ...

Learn more about it. When my kids were little, our bean bag chairs were coveted pieces of furniture. Great for sitting with a book, lounging with a stuffie, or throwing at your brother ...

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests. Finnish researchers found that when people with back pain sat even a little ...

Exercise is a better replacement for sitting than just standing, the researchers added THURSDAY, Oct. 3, 2024 (HealthDay News) -- Avoiding couches and chairs might be a good way of keeping your back ...

An orthopaedic surgeon from Suffolk has become ... time with so many people waiting for treatment and living with pain and disability. “I’m really looking forward to representing and ...

While everything is still murky, we spoke with orthopedic surgeons who gave their expert opinions on what could be happening and when Rashee Rice may be back from the bench. "There are many ...