Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

However, for people who suffer from social anxiety, the notion of immersing yourself in such a lively and unconstrained environment can be scary, if not overpowering. Dr. Chandni Tugnait a ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Feeling anxious and worried about your performance and social situations is understandable ... can help young professionals manage and overcome anxiety. Maks Ezrin, founder and CEO of Youth ...

Anxiety can be the symptom of a phobia. Someone who suffers from claustrophobia, for example, will feel anxious if they find themselves in a confined space. • Social anxiety - the fear of social ...

Anxiety affects millions worldwide and can feel overwhelming, but making simple lifestyle adjustments can go a long way in helping to manage it naturally. Of course, if you’re experiencing ...

Here are five expert-recommended approaches encompassing psychological techniques, practical preparations, spiritual aids, and mindfulness practices to help you manage and overcome travel anxiety.

A 17-year-old boy with cerebral palsy and autism has said a ventriloquist puppet he created has helped him overcome his social anxiety. Elliot, from Southbourne, Dorset, had severe communication ...

To help their son overcome social anxiety, a set of parents took a controversial approach. Instead of sitting beside him on flights, they intentionally book his seat separately, encouraging him to ...