Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

One of our postpandemic challenges has been to mitigate the onslaught of social media and online ... rapport can be mastered by overcoming your initial anxiety. Be in the present, enjoy the ...

reducing anxiety. Positive Affirmations: Teach children to say affirmations like “I am brave,” “I am confident,” or “I have the power of Hanuman” every day. This self-talk builds a positive mindset ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

Approach and avoidance of positive and negative social cues are fundamental to prevent isolation and ensure survival. High trait social anxiety is characterized by an avoidance of social situations ...