Hidden beneath the tranquil surface of the Indian Ocean, a silent force guards the country’s maritime frontiers. The Marine ...

With earlier diagnoses of neurological disorders, specifically Parkinson’s, and an overall aging population in Chaffee County ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Wearables might be failing in their quest to make us healthier by overlooking our key motivation, according to a new study. A ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

From strengthening self-esteem to managing stress, sport represents a preventive and curative approach to many mental ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

New Chuck E. Cheese Adventure Zone includes a Ninja Run Obstacle Course that offers A thrilling, kid-friendly obstacle course where children can build confidence and put skills and stamina to the test ...