Alaska's first certified Special Olympics health coach Darci Owens lived a full life. Then she suffered a rare regressive ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, Davison moved to Colorado when she was just 4 years old and has called the ...

On October 15, 2024, the International Youth Development Foundation and Ronak Handloom hosted a successful charity event at ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Another old-school parenting technique the younger generation should bring back is the tradition of having dinner together.

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Pain just below the kneecap in one or both knees Difficulty squatting and jumping due to knee pain A noticeable bony bump in the front of the knee Pain when the front of the knee is palpated (touched) ...

As a result of these factors, team sports promote constant physical activity, which tends to make it easier for the children to maintain their healthy weight and reduce possibilities of obesity ...