Following a routine of regular physical activity combined with a healthy diet is the recipe for middle-aged adults to achieve the best cardiometabolic health later in life ...
Five meaningful activities to help older adults stay happy during Diwali. Learn how to foster connection, nostalgia, and joy this festive season, supported by expert insights on enhancing seniors' ...
LEXINGTON — Ohio Social Sports has launched a new initiative providing free pickleball lessons for seniors at the Lakewood Racquet Club in Lexington. This community-based program is designed for ...